Your first class

Walking into something new can feel intimidating.

We remove that feeling as quickly as possible.

From the moment you arrive:

• You’ll be welcomed
• You’ll be guided
• You won’t be left on your own

What you’ll do

In your first session, you’ll experience:

• Basic movement
• Simple partner drills
• Introductory self-defence
• Optional controlled sparring

Everything is scaled to your level.

What you won’t experience

• Being thrown into advanced training
• Being pushed beyond your limits
• Being judged for your ability

What happens after your first class

Most people continue with the trial period.

This gives you time to:

• Build confidence
• Learn the basics
• Decide if it’s right for you

No pressure. Just progress.

If you’ve made it this far, we encourage you to book your trial class today!